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Personal Training

ONE - 2 - ONE VIRTUAL PERSONAL TRAINING. VIA WHATSAPP, FACETIME OR ZOOM

Learn more
What's included
What's included in virtual  personal training:
  • 1 hour free virtual planning consultation/video call. 

  • Professional guidance. 

  • Your comprehensive program tailored to your individual circumstances and goals.

  • Personalised workouts.

  • Professional nutritional and weight management advice. Learn what to eat, when to eat and how much to eat.

  • Healthy lifestyle education.

  • Habits Coaching.

  • You will never get bored - I make regular changes to your workout plan so you are never stuck doing the same routines over and over again. 

  • 24/7 message support.

Membership plans
Find the perfect one
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Silver 

(2 sessions/Week,

8 session/Month)

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Gold

3 sessions/Week,

12 sessions/Month

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Platinum

4 sessions/Week,

16 sessions/Month

One - off Payment
  • 1 hour initial consultation, in  consultation/video call.
  • 15 minutes health check before and after completing your sessions
  • Each session tailored to your goals and abilities
  • All sessions is 1 hour long
  • Health and weight management advice
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10 SESSIONS

2 months to be used

10 1-to-1 virtual sessions 

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15 SESSIONS

2 months to be used

15 1-to-1 virtual sessions 

Need help with choice?
 

Book a Call

Meet and greet to get a better understanding of your goals and how I can help you to reach them.

Your goals - my mission