DSC_1064%2520(1)_edited_edited.jpg

ONE-2-ONE
PERSONAL TRAINING

IN PERSON OR VIA WHATSAPP, FACETIME OR ZOOM

Online or in person?

I offer two Personal Training programs which are similar in that I give you a fully customised training plan based on your goals. In the 'in person' option you will train 1-2-1 either in the gym or from home (where I'll join you by WhatsApp, Facetime, or Zoom).  If you choose the online program I will provide you with a training plan on an easy to use online platform.

Both programs feature:

1 hour free virtual planning & consultation video call

Professional nutrition 
& weight management advice

Habits coaching

Personalised progressive workout plan

You will never get bored!  I make regular changes to your plan

24/7 message support

Healthy lifestyle education

Comprehensive program tailored to your individual circumstances & goals

What about the differences?

1 hour free virtual planning & consultation video call

You will never get bored!  I make regular changes to your plan

Professional nutrition 
& weight management advice

24/7 message support

Habits coaching

Healthy lifestyle education

Personalised progressive workout plan

Comprehensive program tailored to your individual circumstances & goals

What about the differences?

1 hour free virtual planning & consultation video call

You will never get bored!  I make regular changes to your plan

Professional nutrition 
& weight management advice

24/7 message support

Habits coaching

Healthy lifestyle education

Personalised progressive workout plan

Comprehensive program tailored to your individual circumstances & goals

Contact me

Reach out if you have any questions!

I look forward to hearing from you!